Injured at the gym? What are your options?
Keeping fit in the gym is good for both the body and the mind. But with its weighty specialist equipment and their plethora of moving parts a gym injuries can and do occur.
Business Grants available from £2,000-£20,000 (match funded)
Dorset Council has launched two new grant schemes using funding from UK Shared Prosperity Fund and Rural England Prosperity Fund grants for both community groups and organisations, together with local business grants.
New Spa open at the George Albert Hotel
The New Year can come with excitement and opportunities, but also a lot of stresses. Amongst the New Year reset, remember to take time for yourself to relax and focus on self-care.
VIDEO: Creating urgency that works
Creating urgency is not easy and what people often miss is that the effectiveness of the stimulus depends on the …
VIDEO: Your USP explained in one simple step
Today, no company, even the mighty Apple, have a USP for very long, if at all. In this Vlog, Grant …