Online Health and Wellbeing Seminar

12/01/2021, 9:00 am - 10:00 am


Get 2021 off to a good start by taking care of yourself.   This online Health and Well-being Seminar delivered via Zoom, will look at ways you can keep well, mentally and physically.  There can be little doubt that 2020 was a difficult year that threw up many challenges for business.  However, it has been a mentally challenging year for most people as well.

NOW!!! would be a good time to put good mental health and physical well-being practices into your forward planning to keep everything under the bonnet in good working order.

Our speakers are:

  • Julia Calleja, LiveWell Dorset on 5 Steps to Wellbeing
  • Verity Woodgate, Zenna Training on Mental Health First Aid in the workplace
  • Mark Bartlett, Dorchester Trust for Counselling & Psychotherapy on the benefits of counselling
  • Claire and Mark Meyer, The GAP Project, on gardening therapy for stress relief



Bookings are closed for this event.